Beginners rock climbing
Our women only beginners rock climbing courses take place in Cumbria, UK and last for two days.
These rock climbing courses are designed for women who want to learn how to rock climb and feel that it will be easier to have a go in the company of other women.
The course is suitable for anyone who has never climbed before, or who has done a little indoor wall climbing, and wants to try climbing outside for the first time.
Our aim is to make you feel confident and comfortable on the rock so that you feel happy to try harder things as the course goes on.
We start by top-roping some single-pitch climbs, teaching you all the basics before moving onto multi-pitch climbing on the second day.
As with all our courses, we design the days around you and your abilities so we can make the level of climbing as hard or as easy as you wish.
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Course programme
Day 1 of the women only beginners rock climbing course covers all the basic climbing techniques in a non-threatening situation.
These include using a harness, tying in, belaying, abseiling and coaching movement on rock.
One instructor takes up to six clients on this day.
Day 2 aims to put all these skills into practice in a multi pitch setting.
Additional skills introduced include taking out rock gear, tying into a belay and climbing calls.
One instructor takes no more than two clients on this day.
Essential information
Climb 365 provides you with all the safety equipment you need, including harness, helmet and ropes.
You need to wear suitable clothing including trainers or rock boots, some of which can be borrowed from Climb 365.
You do not need to be super fit or athletic but you will be stretching and using your leg and arm muscles a lot, so you do should have a moderate level of fitness.
If in doubt please do ask us for advice.
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Course dates & prices
Women only beginners rock climbing course 2012
Dates by arrangement. We offer this course on a private booking service. This enables the delivery to suit the people attending.
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Contact details
Climb365,
Dales Cottage,
111 Milnthorpe Rd,
Kendal,
Cumbria,
LA9 5HH.
Tel: 01539 739 186
Mobile: 07880 742799 ( Stuart ), 07968 706498 ( Anna )
email: carter@climb365.net